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What are healthy eating guidelines and a well balanced diet ?
Healthy Eating Guidelines are intended to promote overall health while reducing the risk of developing nutrition-related diseases like cancer and heart disease. They are directed at all healthy individuals over the age of 14. There is nothing difficult about healthy eating. It is simply a common-sense approach to food that is easy to live with, once you get used to it.
|Cancer Diet Resources :|
Sources: American Institute of Preventive Medicine , BCCA Information Database
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