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Dr. Minocha's Series on Digestive Myths & Healthy Realities....

 

By Dr. A. Minocha,   author of  "How To Stop Heartburn: Simple Ways to Heal Heartburn and Acid Reflux" and "Natural Stomach Care: Treating and Preventing Digestive Disorders with Best of Eastern and Western Therapies"

     
     
Is it a Myth or a Fact?

"If overeating is an addiction, it should be easier to handle than smoking...."

In the context of addiction, overeating disorders can be more difficult to overcome than the smoking. In case of smoking, once you quit you are done with it. On the other hand, the overeating person has to live with the eating process while avoiding overeating. Coping with an eating disorder is often a long-term issue, as eating disorders can persist into mid-life even when they begin in a person's teens. It may thus be equated with a chronic illness to be battled constantly. read more about coping with eating disorders and health eating.

More Facts or Myths

   

                         Read the whole Series on Myths about Digestive health    

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