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From: mnh811
Date: 23 Sep 2004
Time: 03:26:51
Remote Name: 66.194.235.76
im 12 and i also have acid reflex.it is one of the hardest things to deal with,i have found that pizza and itian foods set off pain and spicy foods like mexican food. pizza is bad because tomatoes have alot of acid so stay away from that. fried foods dont help either. i love orange juice and i found that low acid orange juice by tropicana is ok for me and it doesnt hurt as much as normal orange jucie. eating out is hard to because menus dont have very many choices if you have a problem like acid reflex. i went on a simi liquid diet because liquids dont hurt my stomach as much. peanut butter, a scoop of protine powder, milk, and a banana is a great sorce of prottine and is VERY good. i hope that my experiance you can learn from. if you have any help it would be useful.thank you